Dried apricots

Online purchase of dried apricots

Opinions about the origin of the apricot fruit differ. However, there is no doubt that it is one of nature's most amazing fruits. This stone fruit, which looks like a peach but actually tastes like a purple plum, is sometimes known as an Armenian fruit.

Apricot fruit usually weighs about 35 grams and can be about 4 to 5 cm in diameter. Apricots have a crisp taste and aromatic smell and are sweet.

Properties of dried apricots

The benefits of dried apricots are well-documented, and range from helping to treat diabetes to reducing inflammation. Dried apricots are as nutritious as fresh apricots.

Dried apricots contain iron, fiber, potassium and vitamins A, C and E. In addition, they are a rich source of energy. A cup of these dried fruits can provide you with 313 calories!

The high fiber of dried apricots plays a big role in relieving constipation. They also boost your eye health thanks to antioxidants like zeaxanthin and lutein.

Dried apricots are rich in important nutrients including fiber, potassium, iron and vitamin C. Some research shows that it is beneficial during pregnancy if consumed in moderation. Dried apricots, like most dried fruits, help you lose weight.

How many dried apricots can you eat in a day?

According to research, we should consume about 1 to 2 cups of fruit every day. Those who are more active may need more. When it comes to dried fruits, half a cup of them is a cup of fruit. Although there is no information on the dosage of dried apricots, it is possible to consume one cup of it per day.

There is not much information about the side effects of dried apricots. This fruit is naturally healthy in normal dietary amounts.

Buy dried apricots with good quality and reasonable price

If you are looking for a quality, healthy product with a health apple badge, you can enter the mahboob online store to buy and safely prepare quality dried fruit with completely hygienic packaging.

We are proud to produce products that are unique in taste and quality and have a health apple badge in terms of health and hygiene.

Mahboob Shiraz, by maintaining all the principles of health and international standards, is better every day than yesterday and by offering unparalleled variety in the products produced, with the slogan of maintaining the health and value of customers' health, will take a long step towards a bright future.

However, you should be careful when buying dried apricots (or any dried fruit) from the market. Improperly stored dried fruits may be contaminated by toxins and other fungi. Some dried fruits available in the market are also preserved using sulfur dioxide, which may cause asthma in susceptible people.

To buy Dried apricots in mahboob Shiraz and other dried fruits online, you can enter the mahboob shiraz online store