Dried red apple

Buy dry red apples

Eating dry fruit is one of the easiest ways to meet the body's need for fruits. Fruits have many properties due to the presence of various vitamins and minerals. As everyone knows, apples have many properties. Many people buy dried apples to benefit from the properties of apples and use this fruit on a daily basis.

In addition to being delicious on its own, dried apples add a pleasant flavor when added to foods. This fruit has many health benefits.

Properties and benefits of dried apples

Dried apples are light, crunchy and delicious. They also have various benefits for our health thanks to the antioxidant substances, vitamins and minerals they contain.

First of all, their most well-known benefit is digestive. Apples, both dry and non-dry, prevent constipation and keep you full for a long time, as they have the right amount of fiber as a fruit.

Other fruit preservation methods generally remove the fiber content, but do not eliminate dehydration. Therefore, even dried apples contain a lot of soluble and insoluble fiber.

Soluble fiber keeps you full and prevents blood sugar spikes after meals.

Insoluble fiber keeps the intestines clean and helps remove toxins and harmful bacteria from the intestines.

It also helps in treating constipation and facilitates the digestion of meals due to its malic acid content - which gives the slightly sour taste typical of apples.

In terms of other nutrients, dried apples contain B vitamins that stimulate energy metabolism, improve hormonal balance, and nourish the brain. They give our body energy: pantothenic acid (vitamin B5) and pyridoxine (vitamin B6).

Pantothenic acid helps your body produce energy from food and is important in the production of hormones. Pyridoxine helps metabolize proteins and create chemical neurotransmitters in the brain that improve brain response and function.

To buy online, you can enter the mahboob shiraz online store

However, you should be careful when buying dried apples (or any dried fruit) from the market. Improperly stored dried fruits may be contaminated by toxins and other fungi. Some dried fruits available in the market are also preserved using sulfur dioxide, which may cause asthma in susceptible people.

Mahboob Shiraz, by maintaining all the principles of health and international standards, is better every day than yesterday and by offering unparalleled variety in the products produced, with the slogan of maintaining the health and value of customers' health, will take a long step towards a bright future.