Dried Kiwi

Buy dry kiwi

Kiwi is one of the fruits of the cold season of the year, which is considered as a rich source of vitamin C among the available fruits. This amount of vitamin C is so much that some researchers consider its amount to be higher than the amount of vitamin C found in sour citrus fruits. Kiwi contains various vitamins and minerals such as vitamin A, E, C, iron, folic acid and potassium; Of course, the potassium in it is somewhat less than the amount in bananas.

To buy online, you can enter the mahboob shiraz online store

Properties of dry kiwi

Dry kiwi helps strengthen the immune system. Dried kiwi fruit is a good choice to increase iron and calcium intake. One serving of this fruit provides 4% of your daily calcium requirement.

Kiwi is a strong source of antioxidants that boost immunity and help prevent respiratory diseases such as asthma. While fiber helps with digestive health, the lutein and zeaxanthin in kiwis improve your vision.

Vitamin C in kiwi is twice as much as in oranges.

Dried kiwi fruits are low in calories. They are rich in several important nutrients – including vitamins C, E and K, and potassium and folate.

How is kiwi useful for health?

A medium kiwi fruit contains about 40 calories, 10 grams of carbohydrates and 2 grams of fiber and contains vitamins and minerals including vitamin K, vitamin C, potassium and magnesium. The potassium in kiwifruit is beneficial because it regulates blood pressure, helps prevent muscle cramps, and maintains water and salt balance.

In addition, kiwi is rich in vitamin C. Vitamin C in kiwi helps the proper development of bones, gums, teeth and muscles of the child. Adults, including pregnant women, should get at least 400 mg of vitamin C.

Is dry kiwi useful for diabetics?

Fresh kiwi is a fruit with a low glycemic index (GI). This is largely because the high juice content of fresh kiwi leads to a low glycemic effect. Therefore, this fruit is suitable for diabetics, including pregnant women with gestational diabetes. Pregnant women with gestational diabetes have higher blood glucose (blood sugar) levels.

Buy dry kiwi with good quality and reasonable price

If you are looking for a quality, healthy product with a health apple badge, you can enter the mahboob online store to buy and safely prepare quality dried fruit with completely hygienic packaging.

We are proud to produce products that are unique in taste and quality and have a health apple badge in terms of health and hygiene.

Mahboob Shiraz, by maintaining all the principles of health and international standards, is better every day than yesterday and by offering unparalleled variety in the products produced, with the slogan of maintaining the health and value of customers' health, will take a long step towards a bright future.