Dried cherries

Buy dried cherries

Dried cherry is one of the cherry products whose water has completely evaporated but has all the vitamins and properties of fresh cherry. Drying cherries allows us to use this popular dried fruit for a long time in all seasons of the year.

Dried cherries are a great snack that has a lot of nutrients.

Now let's look at some of the properties of dry cherries in a brief form

Health benefits of dried cherries

1. Cherries are delicious

Dried cherries add flavor to smoothies and can make the best stand-alone snack.

2. Dried cherries are rich in vitamin C.

Vitamin C, like copper, helps in the production of collagen. Vitamin C supports the growth of new tissue and plays a role in wound healing.

3. Cherries suitable for diabetics

Among many fruits, cherries rank low on the glycemic index, meaning they won't spike your insulin and blood sugar levels.

4. Cherries relieve arthritis

Regular consumption of abalo during meals and snacks may help reduce joint pain.

5. Cherries may lower cholesterol

One of the benefits of dried cherries is that they contain large amounts of pectin, which lowers the level of LDL or bad cholesterol. Every 1% reduction in cholesterol reduces the risk of heart disease by 2%.

6. They reduce the risk of gout attacks

In one study, patients suffering from gout, a type of arthritis caused by excess uric acid in the bloodstream, consumed alalo for just two days. The results showed that compared to patients who did not eat cherries, the risk of gout attacks was 35% lower.

7. Dried cherries have a mild laxative effect

Dried cherries have a mild laxative effect and help improve digestion. They also contain amygdalin, which reduces heart pain and helps treat stomach ailments.

8. Cherry can also be used as a painkiller

The high level of antioxidants in sour cherries helps the body to reduce pain, inflammation and pain as the immune system fights against the harmful reactions of free radicals in the body.

9. Cherries are rich in vitamin A

Vitamin A supports the growth of new cells and helps heal wounds after injury. It nourishes your skin and makes your vision healthy.

Each quarter cup of dried cherries contains 1132 international units of vitamin A. This amount constitutes 49% of the recommended daily intake for women and 38% for men.

To buy online, you can enter the mahboob shiraz online store

Buy dried cherries with good quality and reasonable price

If you are looking for a quality, healthy product with a healthy apple label, you can enter the Mahboob online store for online shopping and get quality dried fruit with complete hygienic packaging.

Mahboob Shiraz, by maintaining all the principles of health and international standards, is better every day than yesterday and by offering unparalleled variety in the products produced, with the slogan of maintaining the health and value of customers' health, will take a long step towards a bright future.

However, you should be careful when buying dried cherries (or any dried fruit) from the market. Improperly stored dried fruits may be contaminated by toxins and other fungi. Some dried fruits available in the market are also preserved using sulfur dioxide, which may cause asthma in susceptible people.